beauty · food · Health · Lifestyle

Drinking Bone Broth For Better Skin + Other Benefits!

My mother and I have been searching for home remedies to get rid of cellulite and to acheive better, and more youthful Skin! We drink a lot of water and workout somewhat but wanted to learn more about what else can help. My mom discovered Bone Broth online and we read about some of the benefits and here’s what we found:

  1. Protects joints
  2. Good for the Gut
  3. Maintains Healthy Skin 😊
  4. Supports Immune System Function
  5. Boosts Detoxification 
  6. Aids the Metabolism and promotes Anabolism
  7. Overcome food allergies

Read more about each benefit here: 

https://draxe.com/the-healing-power-of-bone-broth-for-digestion-arthritis-and-cellulite/
So, my mother and I went to Winn- Dixie to buy some. It’s about $5 per box which is somewhat pricey but maybe it’s worth it!

Here’s what it looks like:

There are other kinds of Bone Broth such as chicken, Turkey, beef, fish, and lamb.

I usually drink chicken bone broth in a mug half full. Some people make soup with it by adding meat and veggies which is a great way to consume this superfood and I have tried this method as well and I love it!

I haven’t been drinking it for a very long time so I haven’t noticed much of a change but when I do, I sure will do an update!

Thanks for reading and let me know if you have ever tried bone broth before! 😉

Learn about the history of Bone Broth here: https://www.kettleandfire.com/pages/what-is-bone-broth?gclid=CjwKCAjwl_PNBRBcEiwA4pplRYTf6DMrzNX07eVdIbIcFWChAJYkM5QYcOxa_l_sJqM50vE9_f5WVxoC-OMQAvD_BwE

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